Embodiment Practice
As a Certified Somatic Educator, and a highly intuitive practitioner, I teach people how to discover their true selves through way of their body. In a culture that often encourages us to objectify ourselves; it’s easy to believe we need to look a certain way, achieve or buy certain things to attain happiness. Not to mention our modern day mental load, constant connection with technology through phones, wearable devices, computers etc. We are forgetting the magic of our deep, primal connection with nature and each other.
It’s no wonder why so many of us are anxious, depressed, feeling self conscious or numbing our feelings each day. We’ve become collectively disconnected from our source-given right to pleasure, sovereignty and freedom. So much of our general discomfort stems from repressing emotions, thoughts and sensations in our bodies. Through guided breath, sound, compassionate discussion, self-touch and movement, I’ll help you make space to come home to yourself and live a more pleasure-filled, connected life.
Having done my own deep personal work to understand and integrate my shadows, I utilize my experiential knowledge and empathy to guide you back to your organic knowing. Working with a practitioner like me is essential when getting to know your nervous system; we can’t do this stuff alone!
When we allow ourselves to step out of survival mode, fully feel, be seen and understood, it’s easier to live a more joy-filled, intentional existence. Stepping away from your doing self to get to know your being self is worth the journey. This work is all about expanding capacity for whatever comes our way and ultimately being present for life.
Somatic Coaching Offerings
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Complimentary Discovery Call
I offer complimentary discovery calls - 30 minutes to start exploring how I can best help you in this somatic field.
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1:1 Zoom Sessions
Join me for an hour to embody yourself in a new way and discover what organic intelligence is waiting for you, within.
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90 minute Somatic Workshop for Women
If you’re itching to gather with a group of female friends and have a different type of “Girls’ Night”, own a space where you’d like to offer your clients something new, or are just curious what this could look like, reach out to me for more details.
When we are solely focused on the intelligence of our supercomputer brains and forget the innate wisdom of our animal bodies, life can feel off, to say the least. Most of us don’t even realize that we’re operating from a place of conditioning instead of responding to life in real time. You didn’t evolve to sit at a desk or scroll on a device, but rather to move, play, live and love! It’s easy to believe we’re only as worthy as our productivity level when that’s the message we’ve been fed since childhood. I promise, you are perfectly worthy of all things wonderful just by existing - don’t forget - we’re all miracles after all.
I believe we, as humans, need to remember our organic roots, put down our phones and learn to be with ourselves, so that we can ultimately be with our loved ones in a more meaningful way, too. After all, what’s the point of living if not to enjoy it at least some of the time?
We’ve been gifted vessels that can experience immense pleasure, so why not learn to live from a place of pleasure rather than scarcity? With all of my new knowledge and experience in the somatic field, I am ready to teach you how to listen to your inner knowing, have grace for yourself, and live a more fulfilling life!
—Ali